At our therapy practice, we value diversity and believe that it is essential in creating a safe and inclusive environment for all of our clients. We recognize that every individual has their own unique experiences, backgrounds, and identities, and we strive to create a space where all clients feel seen, heard, and valued. We are committed to actively promoting diversity, equity, and inclusion in all aspects of our work, and to providing culturally responsive care that is tailored to the needs of each individual client.
Self-care looks different for everyone… Whether it’s a consistent routine, mantras that you play in your head during the day, or a call to a friend that always brings a smile to your face, we all do OUR own thing.
Finding the 1-2 strategies that fill your cup can make you available to do so much more in life. Just a little commitment can really go a long way.
My wish for you is do not underestimate the importance of engaging in daily self-care.
If we are taking care of ourselves, we are better able to care for those that we love.
The content on this website contains links to other third-party websites and resources. The inclusion of these blogs, resources, and links for general information, educational, and convenience purposes only. They do not constitute an endorsement, recommendation, substitute as professional services, serve as a referral or approval by Silver Linings Psych, LLC of any of the opinions expressed or the specific contents of the third-party sites. In addition, Silver Linings Psych bears no responsibility for the accuracy, legality or content of the third party, external site or specific materials for that of subsequent links. Visiting any of the pages on the Silver Linings Psych website or by contacting any of the therapists at SLP, by e-mail, phone or social media, does not constitute or establish a therapeutic or professional relationship. All liability with respect to actions taken, or not taken based on the contents of this site are hereby expressly disclaimed. The content herein is provided "as is;" no representations are made that the content is error-free.