Silver Linings Psych remains committed to providing excellent care to both new and existing clients through the HIPAA compliant secured telehealth platform, Simple Practice.

♦️ COVID-19 update:

YOU are the one in control of drawing the Silver Lining around your clouds.

I KNOW wanting things to be perfect all of the time really gets in the way of achieving all I can.

I KNOW if I just had more hours in the day, I could do life so much better.

I KNOW I have tried to clear my head of the negative voices running wild, but nothing seems to consistently work.

I KNOW at times I have struggled with anxiety, depression, ADHD, addictive behaviors, relationship difficulties, life/work transitions, perfectionism, lack/loss of balance for things that I value, lack/loss of direction, and/or loneliness.

If these statements sound all too familiar and you are motivated to change, there is nothing stopping you from getting out of your comfort zone and making the necessary changes to live a more positive and fulfilling life!

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I KNOW I am destined for great things in my life!

I KNOW I could have all the things I desire if I did not feel so alone all of the time. Why do I feel alone even when I’m surrounded by people?

I KNOW I could have more in my life if I had someone I could trust and confide in, someone who could guide me, without judgment, in moving my life forward in a significant way.

I KNOW I can have it all, but why do I feel like an impostor in my own life? Do others feel this way too?

I KNOW I sometimes struggle with communicating effectively with those I love in my life.

I KNOW oftentimes I feel misunderstood, judged, and invalidated.

I KNOW I engage in unhealthy habits that do not serve me well. Why can’t I just stop?

I KNOW I want to think positive things about myself, my life, and the world. If I consistently thought this way, I would have more time to do all the things I know I am capable of doing.

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If so, individual therapy with one of our therapists may be right for you.

Does this sound like you?

And by “all,” we mean, the entire list of ALL THE THINGS your heart desires. If your answer is YES, you are in the correct place because we want it all too, and we sincerely believe that we can all have everything we want!

It’s never been more important to protect our sense of connection with others. We need to find strength and support in human connection to propel us to the next level of personal fulfillment. We need to avoid the social isolation pitfall brought forth by social media and digital communication; instead, we need to learn how to use these tools to better ourselves and each other.

Are you a woman who wants it all?

Individual Therapy