read our diverSIty policy

Currently Accepting New Clients In Person & Virtual

At our therapy practice, we value diversity and believe that it is essential in creating a safe and inclusive environment for all of our clients. We recognize that every individual has their own unique experiences, backgrounds, and identities, and we strive to create a space where all clients feel seen, heard, and valued. We are committed to actively promoting diversity, equity, and inclusion in all aspects of our work, and to providing culturally responsive care that is tailored to the needs of each individual client.

our diversity policy

currently accepting new clients for In Person & Virtual Sessions

We are so excited to offer the convenience and comfort of CBT based teletherapy so that YOU can achieve whatever goals you set for yourself AND find joy in your life without having to come to the office.

Do you wish you made more decisions from a place of values and not from a place of emotion?

Do you find yourself longing for more, despite all you’ve already achieved?




Are you a high-achiever with very little to no time for yourself?

Do you find you can over function for long periods but something small going wrong can bring you to the brink of collapse?

Do you have trouble saying no or declining invitations for taking on yet another thing?






Does this sound like you?

Tele-based Cognitive Behavioral Therapy is proven to minimize the stresses and anxieties that prevent you from achieving amazing results at school, work, home or in your social/dating life. When clients are willing and motivated, like you, the benefits of tele-CBT happen quickly.

We know how BUSY life can be and we want your therapy journey to feel as easy and convenient as possible.

Teletherapy for Teen & Young Adults

As a team of therapists, we’re able to provide a range of services in one office, and each of our therapists brings a unique perspective to the practice. That means we can offer specific therapy solutions that make sense for exactly what you need. You can get to know our team who offer therapy for Adolescents & Young Adults by clicking the link to their individual pages below. 

Who Offers Therapy for Teen & Young Adults?

We know it can be difficult to make the decision to reach out, and the therapists at Silver Linings Psych would love to help you take the next step. It’s time to get in touch to schedule a complimentary consultation with one of us if you’re thinking to yourself, “I might as well give this a try, and talk to someone who knows more about this than I do. It can’t hurt right? What do I have to lose?” Don’t hesitate. Give our team a call, and let’s get to work.

Get Started Today 

YOU are the One in Control of Drawing the Silver Lining Around Your Clouds.

Get to Know Alexandra

Get to Know Arielle

Get to Know Alissa

Get to Know Courtney

Get to Know Colleen

Get to Know Rhonda

Visiting any of the pages on the Silver Linings Psych website or by contacting any of the therapists at SLP, by e-mail, phone or social media, does not constitute or establish a therapeutic or professional relationship.